The Microbiome Report cover image

What To Eat? Two Surprising Gut Health Recipes

The Microbiome Report

00:00

How to Heal PMS With Chocolate

Coconut oil is a great fuel for the brain. The phytochemicals in chocolate are natural neurotransmitter enhancers. You just process all of those together in a food processor. I actually recommend doubling the recipe because you can freeze it.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner