3min chapter

The Microbiome Report cover image

What To Eat? Two Surprising Gut Health Recipes

The Microbiome Report

CHAPTER

How to Heal PMS With Chocolate

Coconut oil is a great fuel for the brain. The phytochemicals in chocolate are natural neurotransmitter enhancers. You just process all of those together in a food processor. I actually recommend doubling the recipe because you can freeze it.

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