223: How to Sleep Better and Reduce Inflammation | Roger Seheult, MD
The Genius Life
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Sleep Apnea
Sleep apnea in the male population is 15%. It's very common. You know, what I would recommend doing is just getting it checked out. Even if you don't want to, we have something called a home sleep test where they put a device on your head and record your pulse oximetry throughout the night.
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