Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - October 17, 2025

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Hidden starches: the larger problem than sugar

Dr. Eric Berg discusses industrial modified starches as hidden sugars that spike blood glucose and deplete B1, urging avoidance of processed starches.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app