
5 Reasons Resolutions Fail (Why They Don't Work and What You Should Do Instead)
The Double Win
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Navigating Goal Overwhelm
This chapter explores why New Year's resolutions often fail, emphasizing the pitfalls of setting vague or too many goals that lead to overwhelm. It advocates for creating relevant and achievable objectives, using personal anecdotes and practical exercises to help listeners focus on a manageable number of priorities for success.
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