4min chapter

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#297: Social Over Thinking, 3 Hour Showers, Client Cancellations

Pod Therapy

CHAPTER

Exploring Dissociation, Cognitive Distortions, and ADHD Symptoms

This chapter explores dissociation, cognitive distortions, and sudden onset anxious episodes. It discusses the use of stimulants for ADHD, potential side effects, and the fear of discussing symptoms with a psychiatrist. It encourages communication with a prescriber to explore medication options and dose adjustments, and also delves into how ADHD can present differently in individuals, contributing to social anxiety and overthinking.

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