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S1E4 - Depression, Anxiety, Stress & How They Affect Your Craft

The Magick Kitchen Podcast

00:00

How to Manage Your Inner Self Talk

Sally Kohn: I know a lot of people have issues when it comes to cooking. It's like, I can't cook. I don't know what I'm doing. And if you can't work because it's so messy, or you can't find anything, you got an issue. So getting yourself organized, getting yourself focused will help with all that. Now let's dive into some anxiety management techniques.

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