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Episode 351: Exogenous Ketones & Performance - Brian McMahon
Human Performance Outliers Podcast
How to Make the Most Out of Delta G
"It's one of these products that, and I think like a lot of products, of course, where people are going to react a little bit differently," he says. "So we're still learning a lot about how people should be taking it." If you have good results with Delta G, don't change the way you take it; just test your blood ketones for high levels.
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