Barbell Shrugged cover image

[Sleep] Sleep Studies, Psychological Stressors, Supplements and How to Optimize Your Sleep w/ Josh Ruben, Anders Varner, Doug Larson and Dr. Andy Galpin Barbell Shrugged #674

Barbell Shrugged

00:00

How to Optimize Your Sleep in Space

How many sleep tests have you done or like to get to the point? This thing started like SpaceX and NASA do those people need to sleep in space? And there's yeah, there's a lot of questions. Was there even a question there? Oh, so nuts. What you just did Space station zero gravity that doesn't change things. Yeah, I mean changes a lot I want to hear about Where just to kick things off and how it led to absolute rest.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app