
[Sleep] Sleep Studies, Psychological Stressors, Supplements and How to Optimize Your Sleep w/ Josh Ruben, Anders Varner, Doug Larson and Dr. Andy Galpin Barbell Shrugged #674
Barbell Shrugged
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How to Optimize Your Sleep in Space
How many sleep tests have you done or like to get to the point? This thing started like SpaceX and NASA do those people need to sleep in space? And there's yeah, there's a lot of questions. Was there even a question there? Oh, so nuts. What you just did Space station zero gravity that doesn't change things. Yeah, I mean changes a lot I want to hear about Where just to kick things off and how it led to absolute rest.
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