AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools
Huberman Lab
Do Diets Really Work?
i love that you are starting to look in populations that are a bit younger, not because some of these um older populations aren't important. But i think that building good in across one's entire life, inerly what it's about. With anything relateng to longevity or offsetting an age related decline, we don't know. It's hard to know if things work because there's no within subject control. The bottom line from that study is every drop of counted. And and you can get better hippocampel function better overall.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode