4min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 117 – Love and Kindness

Insight Hour with Joseph Goldstein

CHAPTER

The Near Enemy of Meta

Buddhist teachings are not simply something to admire from a distance, they're something to put into practice. There's a powerful force in the mind that comes masquerading as love, but which actually obstructs it and obscures it. It is called the near enemy of meta because it looks like loving kindness. We have fooled into thinking it's loving kindness, but it's not.

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