Problem-solving within constraints and overrated exercises for hypertrophy

Coach Kassem Hanson is the creator of N1 Education and N1 Training, which helps to educate coaches in individualized Biomechanics, Program Design and Nutrition.

He brings an incredible and unprecedented depth of knowledge to lifting weights. 

Kassem is focused on bringing integrity, and real science to the fitness education scene. A lifetime student of biochemistry, physiology, nutrition, and biomechanics, and being blessed with a unique ability to process information, Kassem is reinventing our understanding of training and nutrition from the fundamentals to the most complex sciences.

Follow him at @coach_kassem
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