2min chapter

Mind Pump: Raw Fitness Truth cover image

2115: Leg Building Masterclass

Mind Pump: Raw Fitness Truth

CHAPTER

The Biggest Mistakes People Make When Training Legs

Not doing the best exercises is a really big one. Not treating lower body exercise like a skill, but rather I'm going to do these until I get tired. neglecting the hamstrings. And when you want shapely thick, good looking legs, developing the backside is as important as the front.

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