How to Stop Caring Too Much (and Leaving Yourself Empty) | Terri Cole
Good Life Project
Intro
This chapter examines the struggles of individuals who neglect their own needs to please others, focusing on high-functioning codependency. It provides strategies for establishing healthy boundaries and emphasizes the importance of self-compassion and self-care.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
