How to Overcome Anxiety, Build Discipline, & Change Your Identity | Craig Ballantyne (Ep 149)
The BetterLife Podcast
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Finding Alignment in Life
This chapter explores the importance of having a clear vision and purpose for happiness and longevity, drawing examples from notable individuals like Warren Buffett. It introduces a unique visualization exercise for aligning daily actions with long-term goals and discusses balancing an extroverted lifestyle with structured routines for enhanced productivity.
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Transcript
