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1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung

The School of Greatness

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Embracing Health and Authenticity

This chapter explores themes of health, well-being, and the importance of authenticity in a digital world. The speaker discusses intermittent fasting, the reversibility of type 2 diabetes, and the value of genuine friendships while encouraging listeners to block out negativity and stay true to themselves.

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