Ep. #980: 9 Simple Health “Hacks” You Can Benefit From Right Now
Muscle for Life with Mike Matthews
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How to Get Rid of a Sore Throat Congestion
G gargling every day can help stave off those types of infections and if you are infected, it can help you beat it faster. Fill your refrigerator and pantry with nutritious food and relegate the quote unquote junk to the back of a hard to reach cabinet because that'll just make it easier to eat more of the former and less of the latter. Out of sight, out of mind really does work.
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