The mindbodygreen Podcast cover image

416: Nonnegotiable habits for a long & healthy life | Integrative medicine doctor Myles Spar, M.D.

The mindbodygreen Podcast

00:00

The Eighth Sleep Pod Cover Cools the Bet

"I don't kno if there's real science behind that, but it sounds about right. Cause this hasn't exactly been, we're so excited to be here. We love it here." "There's still a lot of crap that needs to be done. It's like trying to figure out how to work"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app