The Happiness Lab with Dr. Laurie Santos cover image

"Human Minds Are Stupid!" (with Rich Roll)

The Happiness Lab with Dr. Laurie Santos

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The Happiness Spectrum: Introverts vs. Extroverts

This chapter investigates the differing levels of happiness experienced by introverts and extroverts, focusing on extroverts' natural sociability. It highlights the benefits introverts can reap by engaging in social interactions, despite their initial discomfort, and emphasizes the importance of testing one's assumptions about happiness through personal experiences. The discussion bridges scientific insights with philosophical perspectives on happiness, illustrating the intricate connection between personal well-being and broader societal issues.

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