26min chapter

Tom Bilyeu's Impact Theory cover image

Neuroscientist On How To Achieve A Calm State & Rewire An Anxious Brain | Nolan Williams PT 1

Tom Bilyeu's Impact Theory

CHAPTER

The Connection between Diet, Gut Health, and Depression

The speakers explore the link between diet, gut health, and depression, discussing how an unhealthy diet can affect the gut and mitochondria, potentially contributing to feelings of depression. They also touch on the concept of control and its relationship to depression, emphasizing the complexity of psychiatric conditions and the difficulty in establishing causality.

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