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Tom Bilyeu's Impact Theory

Neuroscientist On How To Achieve A Calm State & Rewire An Anxious Brain | Nolan Williams PT 1

Jul 28, 2023
Neuroscience expert Nolan Williams discusses the real cause of depression, the potential of psychedelics and transcranial magnetic stimulation in treating depression, and the link between depression and heart attack risk. They also explore the impact of early life trauma, nutrition, exercise, and social media on mental health. Other topics include the connection between diet, gut health, and depression, the role of circuits in schizophrenia, and the effects of psychedelics on serotonin receptors and brain health.
01:40:59

Episode guests

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Quick takeaways

  • Depression is now one of the leading risk factors for heart attacks.
  • Psychiatry 3.0 focuses on understanding mental illness from a circuit-based perspective.

Deep dives

Psychiatry 1.0: Focus on Psychotherapy

The first epoch in psychiatry was focused on psychotherapy, where the belief was that the problem was inherently a content problem related to the thoughts of an individual. Psychotherapy aimed to introduce different perspectives, frames of reference, or relationships to provide insights and bring about change in the patient's perception. This era viewed mental illness as primarily a content issue.

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