8min chapter

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Episode #155: The Truth About Dopamine and Porn Addiction - Dr. Trish Leigh

Dr. Trish Leigh

CHAPTER

Rewiring the Brain: Understanding the Effects of Porn Addiction

This chapter explores how porn consumption affects brain development and neurochemistry, particularly through alterations in dopamine pathways. It also discusses strategies for rewiring the brain, such as neurofeedback and meditation, and highlights the importance of reducing porn use for better mental and emotional health.

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