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Jud Brewer - Changing Habits

Mind & Life

CHAPTER

Do You Know How to Stop Smoking?

If i go to a new bakery and eat the cake, my brain will say it's less than expected. So this is all set up to help us learn. You kno, go to that bakery, eat that ou no amount of cake, or whatever. But if i don't pay attention, you know, let's say i always ate the cake, and then i came home, and my way, so i how's the new bakery? And i would have to say, i don't knowo It couldn't have been great, or i'd remember it,. Cause it wd probably wake me up and think, wow, have to get off the phone. This is

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