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9min chapter
Caring for Your Nervous System (with psychologist Nicole LePera)
The goop Podcast
Holistic Healing through Emotional Awareness
This chapter explores the interplay between early relationships and adult emotional health, emphasizing the role of caregiver attunement. It advocates for a holistic understanding of healing that integrates both mind and body, addressing the effects of emotional neglect on psychological well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode