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#787 - Bessel van der Kolk - The Surprising Solutions To Heal Trauma Without Medication

Modern Wisdom

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Journey of Self-Discovery and Healing

This chapter explores the personal journey of healing and self-discovery, focusing on the importance of emotional safety and introspection. It discusses various therapeutic modalities and the impact of childhood trauma on present-day decisions, especially during family gatherings. Listeners are encouraged to reflect on their experiences and consider the role of therapists in fostering supportive relationships, emphasizing the need for personal growth within therapeutic practices.

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