You And Your Inner Critic
Shrink For The Shy Guy
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How to Overcome Shyness and Increase Confidence
As you get closer to the edge of your comfort zone and try to take that action, your critic will get louder. The most important thing is to not be held back by it anymore. So go ahead and pick that one thing that your critic says you can't do and do it. Maybe even starting with something really, really small.
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