2min chapter

The Proof with Simon Hill cover image

Developing an exercise plan | Drew Harrisberg

The Proof with Simon Hill

CHAPTER

Is Insolent Resistance Really a Survival Mechanism?

"I wouldn't be basing my diet on the way a bear eats, because you got tem out of some stage and look at health outcome data and humans. I'm i think it'sinteresting to look at animals and and through avolutionary lands," he says. He also mentioned that certain fruit he thinks are really healthy, like berriesd an other fruit. "If we all ate a bit more fruit th we'd probably all be healthier."

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