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287- Hacking the Science of Your ADHD Brain: 5 Secrets to Productivity

ADHD Experts Podcast

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The Implementation Gap

You can go from wish to possibility by mining when, where and how. The more precise you are with what you you want to achieve, the more likely you are to do it. Positive psychology is a branch of psychology that studies what works instead of what's not working. So they found that when people determine when,Where and how they're going to do something, in other words, they're a lot more precise about the achievement of that goal. They double their chances of achieving it. And i strongly believe in the idea of using an agenda, unless you have a life that's really, really simple and is just getting up in the morning.

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