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The Science of Sex-Specific Nutrition and Biohacking with Stacy Sims
The Joe Cohen Show
Do Men Do Better With Fasting Than Women?
The hypothalamus is responsible for appetite control and understanding nutrient density, also involved in endocrine health. When kiss, peppin is perturbed, then we start to see thyroid dysfunction. After four days of low energy availability, the luteinizing hormone pulse every day shrinks. So if women are eating on a regular basis and they are partitioning in their calories in book ending the day, the hypothalamus perceives that is low energy availability in a breakdown state. Whereas men, they don't have it because their threshold is half of what women's threshold is when they start to have that perturbance.
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