
EP 563: Mental Training for Ultra Running
Trail Runner Nation
00:00
Sunglasses - The Mark of the Trail Runner
Don freeman and scot war talk about the mental side of trail running. Don talks to addie bracy, who writes a book called mental training and ultra running. The podcast is brought to you by gotder boy - their sun glasses are only like 35 bucks a pair. You can get 15 % off your order of these awesome sun glasses at trail runner nation dot com.
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