6min chapter

AuDHD Flourishing cover image

52 You Were Not a Bad Child

AuDHD Flourishing

CHAPTER

Healing Childhood Wounds and Embracing Self-Compassion

This chapter explores the lasting impact of childhood trauma and emotional neglect, emphasizing the significance of self-compassion and reparenting. The discussion encourages listeners to recognize their inherent value and embrace self-love as a means to heal from past experiences.

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