Sleep Deprivation, How Pro Cyclists Train, Perfectionism, Fat vs. Carbs vs. Lactate – Ask a Cycling Coach Podcast 459
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Perfectionism in Athletes
This chapter explores the impact of perfectionism on athlete performance, burnout, and training stress. It discusses two dimensions of perfectionism and their associations with burnout scores, perceived performance, and positive outcomes.
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