
'Contrived metrics', applied biomechanics and all things force plates with Phil Graham-Smith (Head of Biomechanics at Aspire Academy)
Pacey Performance Podcast
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Advancements in Biomechanics and Sports Science
This chapter explores the transition of strength and conditioning programs from university settings to high-performance centers, focusing on Salford's advancements in biomechanics and sports science. It contrasts traditional analysis methods with contemporary technology, highlighting innovations that enable immediate feedback for athletes. The discussion emphasizes the importance of affordable measurement tools and the evolution of biomechanics, including the latest developments like force insoles for precise performance tracking.
Transcript
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