2min chapter

Dear Headspace cover image

Can I Be Less Self-Critical? With Dora

Dear Headspace

CHAPTER

How to Bring Joy to Your Life as an Adult

As a kid, I had an amazing and fun childhood. But the thought that we stopped playing and that we are aging makes me feel really sad and anxious. How can I bring a similar kind of joy to my life as an adult? Thank you so much. Well, Victor, that is just thank you for this question. We're with you.

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