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2005: How to Incorporate Isometric Training Into Your Routine
Mind Pump: Raw Fitness Truth
Isometrics Can Be Used for Any Goal, Any Goal
Isometrics play a huge role in the success of whatever your client. They can be applied and they will accelerate your results. It's so par for the course for our industry to not highlight it because it's unsexy, he says. "Some of the best stuff is the most basic thing"
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