12min chapter

The Rich Roll Podcast cover image

The Godfather of Probiotics on Facts Vs Fiction, The Microbiome, & The Power of Microbes To Heal

The Rich Roll Podcast

CHAPTER

Navigating the Complex World of Probiotics

The chapter explores the definition of probiotics and the necessity for human studies to validate their health benefits, emphasizing the importance of clarity in identifying probiotic strains. It sheds light on the prevalent misinformation in the probiotics market, highlighting challenges faced by consumers in discerning genuine products. The discussion advocates for more research funding and collaboration to further explore the efficacy and delivery methods of probiotics.

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