Bob and Jake introduce a new series on emotions. Bob shares some personal exciting news to kick off the conversation & then he and Jake discuss what emotions are, where they come from & how we regulate them.
Key Points
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What are emotions, where do they come from & how do we regulate them?
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Some exciting personal news for Bob!
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How to deal with your feelings maturely
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How emotions have caused the breakdown of many families
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Social Media battling for your attention & its impact on your emotions
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St. Thomas Aquinas on dealing with emotions/passions
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Lessons from negative emotions & where they stem from
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How emotions & love are connected
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The distinction between emotions & feelings
Resources
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Audio editing by Forte Catholic
