#015 Buffering the Negative Effects of Chronic Stress with Meditation
FoundMyFitness
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The Third Possible Outcome for a Critically Short Telomere
When a telomere becomes critically short in one of these cells it can reactivate the telomerase and this usually happens in older age because telomeres don't get critically critically short until we are you know into our fifth six decades of life. Short telomeres have been linked to cardiovascular disease type of diabetes cancer, chronic stress dramatically accelerates telomere attrition. T.S. 65 on the one hand could be a double-edged sword for people that don't have a lot of damaged cells because it's potentially gonna lengthen youryou know critically short telomeres therefore give you know different tissues in your body more vitality.
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