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215 Katy Milkman on How to Change Your Habits (For Good)

Behind the Brilliance

00:00

The Power of Habits

U, i think that we kind of think, once you get past being an impressionable tenager, you're not affected by pure pressure any more. That is just not true from my experience. Soand again, recognizing the power in that and how you can use it to achieve better outcomes is really valuable. Am, i agree with you. We have the stereotype that this sort of herd mentality is all about our tena geers, but it's all about our whole lives. Yes.

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