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#215 - Vanessa Spina: Interpreting Ketones For Ultimate Fat Burning, High Protein Diets, Body Recomposition, Whey Protein Supplementation, Autophagy & Protein Turnover, Metabolic Flexibility, And More!

The Melanie Avalon Biohacking Podcast

CHAPTER

Testing Ketone Levels and New Products

Discussion on monitoring ketone levels, new products designed for women in the biohacking space, and potential experiments with fasting and cold exposure.

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