The Melanie Avalon Biohacking Podcast cover image

#215 - Vanessa Spina: Interpreting Ketones For Ultimate Fat Burning, High Protein Diets, Body Recomposition, Whey Protein Supplementation, Autophagy & Protein Turnover, Metabolic Flexibility, And More!

The Melanie Avalon Biohacking Podcast

00:00

Testing Ketone Levels and New Products

Discussion on monitoring ketone levels, new products designed for women in the biohacking space, and potential experiments with fasting and cold exposure.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app