#225 Bernadette Kellermann - Exploring Mental States in Performance
The Sport Psych Show
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The Importance of Eclecticism in Judo
The importance of eclecticism as an underpinning philosophy and pragmatism potentially at the coalface. Self-talk is important like trying to regain some form of mental composure through how you talk to yourself in a judo setting. Put the whole performance into context and say oh well listen this is just dron dori now let's try and get back to it, Mack says.
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