2min chapter

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Conquering One of the Hardest Ultramarathons in the World, The Barkley Marathons, with John Kelly

WHOOP Podcast

CHAPTER

Exploration Versus Exploration

I think the main part that I've always had has just been the sort of, you know, determination if you want to sound positive or you can say stubbornness. And so early on, it was just, you know,. I'm going to get through this. I don't know how, but I'm just going to keep going and nothing is going to stop me. But there are much better, more elegant ways to deal with that that can lead you to overcoming bigger challenges in a more effective or efficient way.

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