The Effect of Stress on Progesterone

After 40, and this was such a big, big part of this conversation that I'm having with you through those of you that are reading the menopause reset. What your ovaries do is they slowly wind down sex hormone production. So what happens to the stressed out perimenopausal woman is if she's not minding her stress, her progesterone is tanking quicker than then need be. And for cycling women, it's that week before. So our bad ass version of ourselves can show up the rest of the month.