How Much Can We Use Minds at Work and Meditation to Overcome These Issues?

i think as a biological organism that's largely governed by light, i think we have to really address this issue. I mean, whether they eat a poor diet or do other things that are not good, like any artificial light at night, disrupting our biochemistry and circatian biology. People can overcome a lot of these things with really, really positive mind sets and being full of love and life. And i would hope it goes really far. So i hope that we start making improvements in this, in this sense for all humanity, and especially for kids and younger generationstat the the metacondrial health is becoming more fron an centre in especially in the aging community.