640: 3 Core Principles of Performance Psychology with Sam Bishop, Keynote Speaker and Executive and Sport Psychology Coach
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
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Exploring the FTB Triangle in Performance Psychology
This chapter explores the FTB triangle of feelings, thoughts, and behaviors as a framework for enhancing self-awareness in performance psychology. It underscores the roles of preparation, execution, and reflection in achieving peak performance and encourages curiosity and reflection in personal development.
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