8min chapter

RX'D RADIO cover image

E469: Bang For Buck- The Best Supplements with Dr. Dean St. Mart

RX'D RADIO

CHAPTER

Sweating and Detoxification Benefits

This chapter explores the advantages of sweating as a detoxification pathway, particularly through activities like using saunas to eliminate toxins such as heavy metals. It also highlights stress management and future considerations for cold exposure, emphasizing holistic lifestyle interventions for overall health.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode