RX'D RADIO cover image

E469: Bang For Buck- The Best Supplements with Dr. Dean St. Mart

RX'D RADIO

00:00

Sweating and Detoxification Benefits

This chapter explores the advantages of sweating as a detoxification pathway, particularly through activities like using saunas to eliminate toxins such as heavy metals. It also highlights stress management and future considerations for cold exposure, emphasizing holistic lifestyle interventions for overall health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app