2min chapter

The New Man cover image

From Rumination to Mental Strength – Anson Whitmer (Calm/Mental App)

The New Man

CHAPTER

How to Be a Healthy Man

"It's very like, it's not like I'm in a crisis. My life's going sideways," he says of the protocol for mental health abs. "I want to have a laugh and have some fun." Of those 20,000 mental health abs, you were the only one to hire a comedian as one of our first hires,. It was so much of the spaces like you either feel like you're a gondum monastery and you need to light some incentives or you're in a clinician's office.

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