Calorie Calorimeter - Is Caloris Called Calorien?

In terms of calories and why we should even care about them, it is one of the most hotly debated topics within nutrition. There's two big camps. One says it's only caleries. It doesn't matter where they come from, it's callers and callers out. The other is looking at it from a harmonial perspective, which is what nutrition is shifting toward. Studies now show that based off of the types of foods you're eating, you can actually dictate if you're going to be burning fat or maintaining muscle mass.