The Dr. Hyman Show cover image

Dave Asprey on the Little Known Secret to Energy and Longevity

The Dr. Hyman Show

CHAPTER

Insights on Fiber, Gut Bacteria, and Mitochondria Health in Relation to Diet

Exploring how fiber influences gut bacteria and the effects of different fats, particularly saturated fats, on the gut lining. Additionally, discussing the protective benefits of brain octane from coconut oil on the liver and the crucial role of healthy gut bacteria for well-being.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner