
Max Aita - Mind Blown
Weightlifting House
00:00
What Is the Best Approach to Building a Strong Weight Lifter?
The real question is how do we take somebody who is weak at snatch and clanager were in our our coaches, pretty we could all probably sit there and say, ye, seb is weak, right? Pretty obvious. How is what is the best approach to fix that? Because our goal is not to build a strong weight lifter. Our goal is to make a good weightlifter. We want a weight lifter who wins competitions because they lift a lot and snatch a clandriHow do we go about this process? What i would say is the first thing we have to do,. most important thing that has to occur. And this is something that that i admittedly did a
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