AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Q&A: Cortisol, Hydration, Anti-Nutrients, and Deadlift Recovery
The Stronger By Science Podcast
Ventilatory Muscle Training
The masks don't simulate altitude, but they may not be terrible for training when you're planning on doing something at altitude. Ventilatory muscles can fatigue a it's actually like a somewhat important thing for competitive swimmers because the pressure of the water pushes in on your rib cage. A mask that is basically designed to make it harder to breathe isn't relevant if you're not mountaineering.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode